Vegucation

Since everyone is always like ‘Oooh, but what do you eat?’ when they find out I’m vegan, I just wanted to clarify that eating vegan is just like eating ‘normally’ I guess.

It’s very tasty ( in my opinion) you’ve just gotta be creative, but simple lunches such as avocado on toast which I have most lunchtimes ‘cos I’m lazy ( and it makes me happy!) are brilliant too 🙂 I think of being vegan as being less selfish to what I am told is tasty by advertising and taking hold on what I know is actually tasty and cruelty free food. If you don’t agree with people eating dogs then why is it okay in your mind to drink a mother cows milk (meant for her calves btw) and also to eat chickens and basically their eggs (or periods depending how you look at it). We have been taught from a young age that these things are okay but did you ever stop and question it? You can eat vegan and still be really unhealthy, many unhealthy highly processed foods are vegan, but for most vegans avoiding processed foods and featuring as many fresh, healthful foods is key!

Most vegans feel that by not eating meat or dairy, or buying any animal products they are making a sacrifice that has a somewhat small impact on the lives of other beings on this planet. Some people feel that vegans force their views on others. In reality most vegans are trying to support beings that have no voice. I can’t speak for every vegan out there but I know that, without forcing it on others, I feel that my choices do have a positive effect on the animals of this world and the environment. No matter how small one persons choices are, ultimately these build and DO eventually make an impact.

I’ve also noticed that there seems to be a massive divide between meat eaters and vegans, and I understand if you love your steak, as my boyfriend loves his meat, but he also accommodates for my vegan diet when we spend time together, and I respect his diet. We aren’t some mad race of lunatics who criticise other people who are different from us every move. I fully embrace people who just make a change that can make a difference. Cutting out dairy for instance can make a huge impact. Or even just lessening the amount of meat you consume. It’s better for your health, the environment too!

Please don’t hate us!

I am vegan because I love animals. I love my pet dog, Lola. I started to feel ill from consuming dairy products and I researched it and I realised what was going on. I stopped eating meat when I couldn’t see a difference between my beloved dog and a cow in a farm. Why is a horse better than a cow? Why is a dog better than a sheep? Why is a dolphin better than a whale or shark? Are we judging this on looks or what? I’m not sure but things need to change!

There’s this whole protein argument, but there are healthy natural ways to get protein rather from killing and consuming animals.

Please think about it next time you buy a steak, and when you buy a pizza, that cheese was made from milk meant for the cows calf which was taken from it just after birth. I’m not exaggerating,  this is TRUTH.

Why are we being hated on for being good people.

It’s time to stop being so selfish.

If you love bacon or eggs, then that’s okay give up something you find easy to at first.

It took years for me to become a full on vegan, you cant just become vegan overnight, as you’ll definitely stumble. Cutting out things as you educate yourself is the way I found best. I watched documentaries and found I no longer could stomach certain foods.

I consider myself an ethical vegan but I certainly reap the health benefits.

It takes years to learn, and adjust.

It is a little to give up for a lot of happiness worldwide.

food-pyramid-680

I thought I’d make some points:

  1. It’s very cheap to be vegan! A weekly shop for me will be something like: bread, avocados, potatoes, sweet potatoes, onions, garlic, squash, lettuce, cucumber, many bananas for smoothies, tomatoes, Vegemite, lentils, chickpeas, agave nectar, frozen peas, rice.
  2. You feel good: You are eating fresh unprocessed food, I’m pretty sure every diet book you ever read encouraged this!
  3. You lose weight: Your body understands the food you’re eating and can digest it well. It took a few months but I started to lose weight after keeping at it!
  4. You have more energy: As long as you make sure you take vitamin B12 every day( a necessity) and keep your iron levels high (that’s why its so important to not eat junk vegan food! You must eat healthy natural fresh food!) you will fell great, you will naturally lose weight and being slim is much easier than ever before.
  5. You feel closer to the world around you.
  6. You taste more: Plain simple foods taste amazing! You have less need for sauces and salt. I had a big bowl of mashed potato for dinner and it was delicious.
  7. Educate yourself and find your own path. If vegan-ism sparks an interest in you then explore it. Don’t be ashamed of it and follow your own path 🙂 Your choices no matter how big or small make a difference!

My boyfriend makes a mean Vegan Dahl

Jamie Oliver’s Vegan Shepherd’s Pie is outta this world and I’ve enjoyed this with many meat eating pals

Vegan Sushi is my go to easy meal

And if you can’t let go of your favourite junk foods, here;s a must follow for your needs!

Accidentally Vegan who bring you all of the foods you never knew but always hoped were vegan!

If you don’t want to be vegan or you think I’m talking rubbish, that’s okay and I wont take offence to it 🙂

Happy Tuesday!

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